Posted by Sarah Murphy, general manager of Legal Futures Associate Clio
Murphy: Start taking meaningful action to build a culture that supports wellbeing
The legal industry is at a critical point as concerns about “toxic law firm culture” reach an all-time high. Notorious for its demanding nature, the profession imposes high pressure on lawyers, often prioritising performance at the cost of their wellbeing.
This focus on results has led to an alarming impact on mental health, with research showing high number of lawyers experience significant stress and anxiety. This underlines the urgent need for systemic changes within law firms to nurture a healthier workplace environment.
The possibility of achieving work-life balance has been a topic of ongoing discussion for several years. As more legal professionals seek careers that offer better work-life balance, it’s essential to consider what this concept truly means in the context of the legal profession. This understanding is crucial for developing strategies to promote well-being and support within law firms.
The Cambridge Dictionary defines work-life balance as “the amount of time you spend doing your job compared with the amount of time you spend with your family and doing things you enjoy”.
Due to the demanding nature of the legal profession, achieving this balance can be particularly challenging. Many lawyers and other legal professionals may find that they are not achieving the desired equilibrium between their professional and personal lives, leading to increased stress and decreased well-being.
Rejecting toxic law firm culture
Law firm culture often characteristically features long hours, intense competition, and a strong focus on billable hours, which can impact employee well-being. These practices can be problematic, leading to challenges such as burnout, mental health concerns, and high stress levels.
When lawyers face such pressures, it can affect their health and professional performance. A well-supported lawyer is more likely to deliver high-quality work, engage positively with clients and colleagues, and perform effectively in their role.
Furthermore, an unhealthy work environment severely impacts employee retention. Valuable talent is often lost when employees seek alternative workplaces that foster a healthier environment and acknowledgement of mental well-being.
As employees leave, law firms bear substantial financial and reputational costs associated with high turnover rates. This turnover also disrupts team dynamics and can lead to decreased overall productivity, with far-reaching consequences that urgently need to be addressed.
Therefore, adopting practices that prioritise mental health and actively reject toxicity is not only ethically imperative but also critical for any law firm’s sustainable success and stability.
Strategies for prioritising wellbeing and creating a healthier culture
Law firms can significantly enhance job satisfaction, improve employee retention, and boost productivity by implementing strategic changes promoting well-being and support.
Here are some strategies and best practices to start building a healthier work environment:
Understand the problem: It’s common to become absorbed in routine tasks and suddenly realise that the day is halfway over, with the main tasks requiring deep focus still untouched. While these smaller tasks, like managing emails, might seem urgent, they often distract from more important work.
Enhancing productivity means increasing billable hours and enriching the quality of the time spent working. This can lead to fewer write-offs, smoother coordination among team members, less rigid thinking and happier clients.
Achieving this requires maintaining a state of calm, clarity, and ease instead of succumbing to panic, stress, and anxiety.
Moreover, frequent disruptions such as unexpected phone calls, constant email notifications, or distractions can severely undermine productivity. These interruptions contribute to a frustrating work environment where little gets accomplished effectively.
Know your distractions, know yourself: The foundation for implementing any change lies in awareness. Before looking for solutions, you must be conscious of the factors that hinder your focus or diminish your productivity at work.
Throughout your workday, observe moments when you are interrupted or distracted, such as when you receive an Outlook notification while drafting a court application or feel compelled to check your WhatsApp messages.
As you start identifying these distractions, you can choose whether to allow them to detract from your work.
Procrastination is another habit that undermines productivity. The initial step toward modifying this behaviour is acknowledging instances where you delay or avoid tasks. Doing this without self-criticism, labelling yourself negatively, or feeling guilty is essential.
Incorporate mindfulness into daily life: Understanding the benefits of mindfulness is one thing but experiencing it firsthand is another. As a solo or small firm lawyer, you may feel that your hectic schedule leaves no room for practices like mindfulness or meditation.
However, mindfulness doesn’t require hours of your day; you can practise it anytime and anywhere, fitting easily into your day.
As you continue with mindfulness, you’ll find that the constant noise in your mind begins to quiet down, leading to a greater sense of spaciousness and improved focus. This, in turn, allows you to devote more time to meaningful work, effectively increasing your productivity.
Incorporating mindfulness into your daily life can reduce stress, improve focus, and enhance overall well-being.
Utilise technology to manage workflow: With radical advancements in artificial intelligence (AI), law firms are on the brink of transformative change.
A significant 32% of legal professionals acknowledge that AI has the potential to effectively reduce workloads. Tech innovations like Harvey AI assist them by automating routine tasks such as legal research, document review, and data analysis, which are traditionally time-intensive.
By freeing up time spent on these tasks, lawyers can focus on more meaningful work, leading to a better work-life balance.
Utilising AI to aid in research, drafting and other routine legal tasks saves law firms valuable time and reduces the costs billed to clients. This shift increases efficiency and significantly contributes to better work-life balance by reducing the long hours typically associated with legal practice.
However, it’s important to remember that AI doesn’t replace a solicitor’s knowledge and expertise. Therefore, any output or work provided by AI should be reviewed thoroughly.
Start from within: Lawyers are renowned for their extraordinary dedication, often performing Herculean tasks for their clients. However, this level of commitment can significantly impact mental health within the legal profession.
Lawyers are particularly vulnerable to stress and mental health challenges, more so than many other professionals. Given this reality, law firms must acknowledge these challenges and take proactive steps to cultivate a healthier work environment. This change starts from within, with each individual recognising the importance of their own well-being and taking steps to prioritise it.
By prioritising mental health and implementing supportive practices, firms will enhance their lawyers’ wellbeing and their practice’s overall effectiveness. This, in turn, will lead to improved client satisfaction, increased productivity, and reduced turnover.
So, start taking meaningful action to create a culture that values and supports mental health. The long-term benefits for your firm’s success and stability are significant.
That AI is a bit over rated in my opinion. I told my guvnors it does not send out fee notes. They believe me.